The goal of these programs is not only to help you achieve your fitness/physique goals and live a healthier lifestyle, but to empower you, and all women, to radiate unconditional self-love and self-confidence.
I feel strong, beautiful,
and sexy in my own skin. I never knew
I could have a happy relationship with
food, my body and the gym.
— Kayla I.
This program has taught me self-
discipline, positivity, self-appreciation, confidence, and most of all how to be a genuinely supportive woman.
— Caitlin R.
This has by far been the most challenging and proud three months of my life.
This program truly speaks for itself.
— Tienne R.
Hey babes! I'm a certified personal trainer through NASM and a graduate from the University of Nevada, Reno. As a college student, I declared kinesiology in hopes of entering the medical field to serve others but little did I know, fitness would become my greatest passion. I hope to not only share my journey but educate and empower others as well.